Healthy French Toast

One of my favourite breakfasts is French Toast. Its warm and delicious and most importantly, extremely quick and easy to make!

I use 2 slices of Dempsters Ancient Grain’s Bread, one egg, a splash of skim milk and cinnamon to taste. Combine all ingredients in a shallow bowl and whisk together. Dip bread and fry on medium heat for ~1 minute/side. Serve hot with butter and maple syrup. To cut calories use only the egg white.  

This is a good source of protein and fiber to start your day off with energy.  I feel very Canadian in my love for Maple syrup but there is honestly no substitute for it!  Same with real butter… Becel is NOT butter. I believe in dairy not petroleum products.

This is a quick, easy and yummy way to start the day, especially in the chilly winter!! It takes only minutes to make and devour!

ALSO BECAUSE I CAN QUOTE THIS

xo, a

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